Saturday, February 20, 2016

Wednesday, February 3, 2016

No Bake Cookies

These are sugar and grain free and kid approved!

Protocol is Finished

I officially finished my 10 week protocol on 1/4/16. Count back 10 weeks- it was the entire holiday season. I hit the new year at least a little better. 

I started this protocol because of some really bad joint pain, fatigue and my AI skin conditions have been flaring a lot. 

Well my joints got a bit better. Not great, but improved. My fatigue has actually been pretty bad lately, but it was getting better.  My skin isn't great, but it never is in cold weather. 

So the outcome? Undetermined so far.