Wednesday, December 30, 2015

Banana Bread

Dairy/sugar/grain free yummy goodness!!

Blueberry Muffins

Sugar/grain/starch/dairy free!!  These were the second favorites of the season!


Heaping cup almond flour
1/2 cup coconut flour
3 tablespoons Pyure organic stevia blend
Heaping 1/4 cup xylitol
1 tsp baking soda
1/2 tsp cream of Tatar
Dash salt
Cinnamon to taste

1/4 cup melted coconut oil
1 tablespoon water
2 eggs
1 tablespoon lemon juice
2 tsp vanilla

1/2 -1 cup blueberries thawed and drained, depending on preference

Preheat convect @325
Mix dry
Blend wet in bullet style blender until frothy
Fold in wet and berries


Put in silicone cupcake holders - makes 12 muffins. D


Bake for 20-30 minutes, turning halfway through

After 10 minutes turn out onto rack.

Monday, December 28, 2015

Butter Toffee Popcorn

Dairy/sugar/grain/peanut free (like poppycock)

This is a great knockoff recipe for those of us who don't eat corn, sugar or dairy!

Lemon Poppy Seed Muffins

These are super tasty and by far the fan favorite.  And they are sugar/grain/starch/dairy free to boot! Yay!

2015 - A Year in Review

First, my apologies for being MIA for so long.  It has truly been a rough time recently, but not all bad.  Just super busy.

Just right out of the gate I'd like to say I feel a bit better.  Some days are better than others, but all in all, I do see some improvement.

I'd like to think that improvement will continue...